Courses & Events

UPDATE: Due to the current health climate, all face-to-face events cancelled. For upcoming VIDEO teaching sessions, see here

Mindfulness for Mental Health Drop-In (FREE SESSION)

Thursdays, (*2nd and 4th Thursday of the month*) 6:00 – 7:00pm

Forum Health Centre, 1A Farren Rd, Coventry CV2 5EP

Free to attend.

Click here for more information.

Mindful Mornings in Rugby

Last Saturday of each month, 10am-12pm

Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Cost: £8

Click here for more information and to book.

Day Retreats and One-Off Events

Mindfulness and Beyond: An Evening with Suryacitta

16th August 2019, 7 – 8:30pm – Friends (Quaker) Meeting House, Hill Street, Coventry, CV1 4AN.

Cost: £12

Click here for more information and to book.

8-Week Courses

Next Course Date: TBC

Cost: £195 / £155 concession*

Click here for more information

*NB. Up to 2 week’s equivalent cost can be refunded (at the end of course) for necessary absences (e.g. holidays, appointments). Full refunds require at least 1 week’s notice. If you need to cancel after this point, please get in touch and we can discuss your circumstances.

Bespoke Training

For inquiries about individual sessions and bespoke training/workshops for organisations, please contact, email or phone.


Mobile: 07552 689706

* Concessions include students, over 65s, and those unwaged/low-waged.