Courses & Events

4-Week Introduction to Mindfulness (“Learn to Meditate”)

Course runs Thursdays, 11th Nov – 2nd Dec, 2021 – 7-8pm
The Nook Urban Retreat, 6 Upper Precinct, Coventry CV1 1DE
Cost: £50. Click here for more information and to book.

Coventry Mindfulness Meetups

1st and 3rd (& 5th) Wednesday of each month, 6:15-7:15pm
The Nook Urban Retreat, 6 Upper Precinct, Coventry CV1 1DE
Cost: FREE to attend. Click here for more information

Rugby Mindfulness Meetups

2nd and 4th Tuesday of each month, 7:00-8:15pm
Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN
Cost: FREE to attend. Click here for more information

Day Retreats and One-Off Events

Mindfulness Trail: Step into Nature

23rd September, 9:30-11:00am
Meriden, Coventry, Warks.
Cost £7. Click here for more information

More day retreats will be announced soon. Please check back in Autumn 2021.

8-Week Courses

Training in Compassion

Dates: Mondays, May 2022 (Please enquire for further details)
Time: 7:00 – 8:30pm
Location: TBC.

This course explores a variety of practices and techniques that can help us to develop our capacity for compassion, and is modelled on Norman Fischer’s book of the same name.

Click here for more details.

Bespoke Training

For inquiries about individual sessions and bespoke training/workshops for organisations, please contact, email or phone.

Email: info@themindfulnesstree.org.uk

Mobile: 07552 689706