Courses & Events

Mindfulness and Compassion Mornings

Last Saturday of each month, 10am-12pm
Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN
Cost: £10

Click here for more information and to book.

Mid-Week Mindfulness

2nd and 4th Tuesday of each month, 6:30-7:30
Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN
Cost: FREE to attend

Click here for more information and to book.

8-Week Courses

Next Course: “Training in Compassion

Dates: The next course will run Thursdays from August 2021
Time: 7:00 – 8:30pm
Location: Friends Meeting House, 28 Regent Place, Rugby CV21 2PN

This Autumn, The Mindfulness Tree will be offering a new 8-week course – “Training in Compassion”. The course explores a variety of practices and techniques that can help us to develop our capacity for compassion, and is modelled on Norman Fischer’s book of the same name.

Click here for more details and to book.

Day Retreats and One-Off Events

More day retreats will be announced soon. Please check back in Summer 2021.

Bespoke Training

For inquiries about individual sessions and bespoke training/workshops for organisations, please contact, email or phone.

Email: info@themindfulnesstree.org.uk

Mobile: 07552 689706