Courses & Events

UPDATE: Face-to-face teaching with begin again from the end of September 2020 in Rugby, (‘Mindful Mornings’ and ‘Training in Compassion’) with limited spaces available for pre-booking only.

Mindful Mornings in Rugby

Last Saturday of each month, 10am-12pm

Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Cost: £10

Click here for more information and to book.

8-Week Courses

Next Course: “Training in Compassion

Dates: 6th Oct – 24th Nov, 2020 (TUESDAYS) (*next course will run Jan/Feb 2021 – please email for details or to reserve a spot)
Time: 7:45 – 9:30 pm
Location: Friends Meeting House, 28 Regent Place, Rugby CV21 2PN

This Autumn, The Mindfulness Tree will be offering a new 8-week course: “Training in Compassion”. The course explores a variety of practices and techniques that can help us to develop our capacity for compassion, and is modelled on Norman Fischer’s book of the same name.

Click here for more details and to book.

Mindfulness for Mental Health Drop-In

Thursdays, (*2nd and 4th Thursday of the month*) 6:00 – 7:00pm

Forum Health Centre, 1A Farren Rd, Coventry CV2 5EP

*Free to attend*

Click here for more information.

Day Retreats and One-Off Events

More day retreats will be announced soon. Please check back in Autumn 2020.

Bespoke Training

For inquiries about individual sessions and bespoke training/workshops for organisations, please contact, email or phone.


Mobile: 07552 689706

* Concessions include students, over 65s, and those unwaged/low-waged.