Mindful Mornings – Saturdays

Mindful Mornings – SaturdaysExploring the self - image 2

Visit The Mindfulness Tree for meditation, coffee and community.

On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice. Open to both beginners and experienced meditators.

Each morning is split into two 50 minute sessions (including meditation and discussion) and an intervening coffee break.

This months THEME is “An Island of Peace” – We’ll explore how mindfulness practice allows us to find an island of calm and composure, amidst the uncertainty that surrounds us right now.

Please note that places are severely limited, due to ongoing government restrictions, so please only attend if you have a ticket.

If you cannot make the event after booking, please let us know so your place can go to someone else. All tickets are fully refundable, should you not be able to attend, or should the venue need to be closed again, to comply with a local lock-down.

The event takes place in a “COVID-secure” venue, with measures taken to assure social distancing, good ventilation and other health/safety requirements, and all participants are kindly asked to wear a face-mask unless exempt.

Location: Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Date/Time: 10am – 12pm, 26th September 2020

Cost: £10 BOOK HERE