Mindful Mornings – Saturdays

Exploring the self - image 2

On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice.

Each morning is split into two 50 minute sessions (including meditation* and discussion) and an intervening coffee break. You are welcome to come along to both sessions, or just to one, depending on your other commitments.

This month’s theme is “Releasing Control“. More details will be announced soon.

These events are open to both beginners and experienced meditators.

Location: Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Date/Time: 10am – 12pm, 29th February 2020

Cost: £8

Book a place on the next session here