Mindful Mornings – Saturdays

UPDATE: Due to the current health climate, all events are cancelled and The Mindfulness Tree is on hiatus. Those who have bought tickets will be refunded. In place of regular Thursday and Saturday sessions, I will be broadcasting Facebook Live sessions at these times (see our Facebook page for more details). In the meantime, I hope you can all enjoy some home practice, with the help of Suryacitta’s “Self-isolation–> Home retreat” live broadcasts on Mondays, Wednesdays and Fridays. See also ‘The Mind Shed‘ for regular live sessions from Roger Hunt. Take care and I look forward to seeing you when all this turmoil has passed – all things will pass remember

Exploring the self - image 2

On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice.

Each morning is split into two 50 minute sessions (including meditation* and discussion) and an intervening coffee break. You are welcome to come along to both sessions, or just to one, depending on your other commitments.

Our theme for this month will be “DISPELLING ILLUSIONS”

These events are open to both beginners and experienced meditators.

Location: Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Date/Time: 10am – 12pm, 28th March 2020

Cost: £8

Book a place on the next session here