Mindful Mornings – Saturdays

Exploring the self - image 2

On the final Saturday of each month, we explore a different theme related to mindfulness practice in Rugby.

Join for some time to meditate, some like-minded community, and the chance to explore new techniques and perspectives for finding greater calm, clarity and composure.

Each session includes a coffee break & refreshments and is open to both beginners and experienced meditators.

More details on this month’s theme will be announced shortly.

Location: Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Date/Time: 10am – 1pm, 30th November 2019

Cost: £12

Book a place on the next session here