Mindful Mornings – Saturdays

UPDATE: Due to the current health climate, all face-to-face events cancelled. For upcoming VIDEO teaching sessions, see here

Exploring the self - image 2

On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice.

Each morning is split into two 50 minute sessions (including meditation* and discussion) and an intervening coffee break. You are welcome to come along to both sessions, or just to one, depending on your other commitments.

Our theme for this month will be “DISPELLING ILLUSIONS”

These events are open to both beginners and experienced meditators.

Location: Friends Meeting House, 28 Regent Place, Rugby, CV21 2PN

Date/Time: 10am – 12pm, 28th March 2020

Cost: £8

Book a place on the next session here