Don’t Feel Like Meditating Today? 5 Tips to Keep Practice Regular

One evening several years back, I joined a group of long-term meditators at the Birmingham Buddhist Centre. I remember very little from this evening now, but one moment still stands out. At some point during the night, we were all asked to share one thing that we wish we had known at the start of… Continue reading Don’t Feel Like Meditating Today? 5 Tips to Keep Practice Regular